UNLOCK YOUR
POTENTIAL
GET IN THE BEST
SHAPE EVER
You Don't NEED
AN EXPENSIVE GYM.
You need a PLACE
That Makes You
WANT TO WORK OUT.
Introducing BYOM:
Build Your Own Membership
Why choose us?
We provide all the bells and whistles that the big gyms provide, but in the comfort of a friendly atmosphere where every member feels at home and at a fraction of the cost.
- Friendly atmosphere
- Certified Personal Trainers
- Affordable memberships
- Physical therapy on-site
- Smoothie Bar
- Variety of classes
- Boxing Gym
- Yoga
- Spinning
Classes and training exercise
Our classes are cutting-edge workouts designed through proven exercise science. The classes feature high-intensity workouts, fun music, and energetic coaches.
Give yourself the gift of health and wellness.
It takes 30 days to make a habit.
What are you waiting for?
Class schedule.
Train with us.
Here's a sneak peek of the classes we offer.
This is an example of our recent scheduled classes.
Please click the button below to view most up to date schedule.
9:00 - 10:30
Boxing Fitness Class
Tra Trends
Instructor
9:15 - 10:30
Spin and More
Kathy Manley
Spin Instructor
9:30-10:30
Muscle Pump-Lite
Karen Felts
Personal Trainer
6:00 - 7:30
Introduction to Brazilian Jiu-Jitsu
Carlos Catania
Fitness Trainer
7:45 - 9:30
Brazilian Jiu-Jitsu with Carlos and Aaror
Carlos Catania
Personal Trainer
6:00 - 7:00AM
Boot Camp
Jessie Scheerer
Personal Trainer
9:30 - 10:30AM
Power HIIT
Tina Fraser
Fitness Trainer
4:00 - 4:45PM
SmartFit BootCamp
Tahir Gooding
Fitness Trainer
7:45 - 9:30PM
Brazilian Jiu-Jitsu with Carlos and Aaror
Carlos Catania
Personal Trainer
6:00 - 7:00AM
Spin
Jessie Scheerer
Personal Trainer
9:00 - 10:30AM
Boxing Fitness Class
Tra Trends
Fitness Trainer
9:30 - 10:30AM
Muscle Pump-Lite
Karen Felts
Personal Trainer
6:00 - 7:30PM
Boxing Fitness Class
Tra Trends
Fitness Trainer
6:00 - 7:00AM
Boot Camp
Lora Shannon
Personal Trainer
8:00 - 8:45AM
SmartFit BootCamp
Kathy Manley
Fitness Trainer
9:30 - 10:30AM
Spin
Kathy Manley
Personal Trainer
9:30 - 10:15AM
Step
Karen Felts
Fitness Trainer
4:00 - 4:45PM
SmartFit BootCamp
Tahir Gooding
Personal Trainer
5:30 - 6:15AM
SmartFit BootCamp
Terrell Green
Personal Trainer
9:30 - 10:30AM
Boot Camp
Kathy Manley
Fitness Trainer
10:45 - 15:00
SmartFit BootCamp
Bree Moore
Personal Trainer
6:30 - 7:15PM
SmartFit BootCamp
Guest Instructor
Fitness Trainer
18:00 - 19:00
Express dance - Monica
Monica Turner
Personal Trainer
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You can do it.
Start today.
Push your personal limits and build new skills.
Take a look inside.
Come join us!
Introducing RW Boxing
Group and Private Boxing Classes and Training
Push your personal limits and build new skills.
