Considerations When Hiring A Personal Trainer For Weight Loss January 11, 2023 rockwellfitnes Personal Training, Uncategorized No comments yet January 11, 2023 When it comes to hiring a personal trainer for weight loss, there are a few important considerations […] Read more
What Are The Benefits of an Infrared Sauna? January 5, 2022 rockwellfitnes Health, Uncategorized No comments yet While saunas are not a new concept, infrared saunas are becoming increasingly popular, and for good reason! From supporting a […] Read more
Why 2022 Is The Year You Must Add Boxing To Your Fitness Routine January 5, 2022 rockwellfitnes Uncategorized No comments yet Previously known as an aggressive sport for men, boxing is starting to gain traction in the wellness world. It’s more […] Read more
Why Women Should Give Krav Maga A Try August 24, 2021 rockwellfitnes Uncategorized No comments yet May 28 Written By Courtney Smith Severna Park, Maryland Krav Maga is increasingly becoming a popular way for women to learn self-defense […] Read more