Endurance.
Fat Loss.
Get Into The Best Cardio Shape Of Your Life.
Boxing is a great method of stress relief.
Rockwell Boxing is a US Sanctioned Boxing Gym
Want More Info?
Give Rockwell Boxing a call at (229) 292 - 8410
Or send us an email today.
Red Light Therapy
Here are some benefits of red light therapy
- Stimulates collagen production: Red light therapy can enhance collagen synthesis in the skin, promoting a more youthful appearance and potentially reducing the appearance of wrinkles and fine lines.
- Improved skin health: It may help with various skin conditions like acne, rosacea, psoriasis, and eczema by reducing inflammation and promoting healing.
- Enhanced wound healing: Red light therapy has been shown to accelerate the healing process of wounds, cuts, and burns by increasing blood circulation and stimulating tissue repair.
- Reduced joint pain and inflammation: It can alleviate pain and inflammation associated with conditions like arthritis and other musculoskeletal disorders.
- Increased muscle recovery: Red light therapy may enhance muscle recovery after exercise or injury by reducing inflammation, improving blood flow, and stimulating cellular repair.
- Enhanced hair growth: It has shown potential for stimulating hair growth and combating hair loss by increasing blood flow to hair follicles and promoting cell proliferation.
- Improved mood and mental well-being: Some studies suggest that red light therapy may have mood-enhancing effects and help alleviate symptoms of depression and anxiety.
- Boosted immune function: Red light therapy has been shown to stimulate immune cells and enhance overall immune function, potentially improving the body’s ability to fight off infections.
- Reduced scars and stretch marks: It may help fade scars and stretch marks by promoting collagen remodeling and improving skin texture and tone.
- Accelerated bone healing: Red light therapy has been investigated for its potential to enhance bone healing and repair fractures by promoting osteoblast activity and mineralization.
2:00pm - 2:30pm
Boxing Class
6:15pm - 7:15pm