• On-Site Classes

    • Group Fitness You'll Love.
    7 Days A Week.

    • SmartFit Bootcamp
    • Spinning
    • HIIT30
    • Yoga
    • Step
    • Core Spin
    • Power Pump
    • Cardio Kickboxing
    • Muscle Pump-Lite

    Learn more
    Rockwell 3 (1)
  • Sessions
    • personal trainer
  • Boxing

    • Severna Park's Newest Boxing Gym.

    Rockwell Boxing is a sanctioned USA Boxing team featuring some of the best coaches in the area. We also offer classes for those who want to try it out, or get in better shape.

    • Classes Offered Throughout The Week And On Weekends
    • Women’s Boxing classes Now Available
    • Private One-On-One Sessions Available

    Learn more
    boxing area
  • Specialty Amenities

    • More Than A Gym.
    Beauty. Health.
    Wellness. Fun.

    The Rock is so much more than a gym. It is a place that offers an abundance of services, sports and amenities, all in one place.

    • Infrared Sauna
    • Physical Therapy
    • Pickleball, Cornhole & More
    • Specialty Wellness Workshops

    Learn more
    Infrared Sauna Near Annapolis

    There's Never Been A Better Time To Start.

    Give us a try, FOR FREE. No High Pressure Sales. Take some classes. Try out our amenities. Lift some weights. We want to be the reason you reach your health and wellness goals. So the first week is on us.

    Try The Rock For A Week. Don't Worry. It's Free.