Many people think that personal trainers are only for those beginning their fitness journey, but the reality is that investing in […]
What are the Top 10 Benefits of Hiring a Personal Trainer?
All posts tagged: severna park
What are the Top 5 Misconceptions About Hiring a Personal Trainer?
If you’ve considered hiring a personal trainer to help you reach your goals, but still feel a bit nervous about […]
Why 2022 Is The Year You Must Add Boxing To Your Fitness Routine
Previously known as an aggressive sport for men, boxing is starting to gain traction in the wellness world. It’s more […]
Why Women Should Give Krav Maga A Try
May 28 Written By Courtney Smith Severna Park, Maryland Krav Maga is increasingly becoming a popular way for women to learn self-defense […]